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The Best Oat Milk Brand of 2022

Whether you’re lactose intolerant or whether you’re trying to live more responsibly, there’s no denying that oat milk will make a fantastic substitution to cow’s milk. Rich in nutrients and microminerals, this drink is definitely taking the world by storm.

If you’ve never tried oat milk, it’s completely understandable that you’d want to learn what the best brands there are to spend your hard-earned money on.

This is why I’ve done this review for the best oat milk brands to buy from in 2022. I’ve also included all the best oat milk that is currently for sale.

Best Oat Milk Brand 2022

So here are all the reviews of the top 10 best oat milk to buy in 2022. I’ve highlighted all the most noteworthy aspects of a product to help you have a better understanding of each product.

1. Pacific Foods Organic Oat Original Oat Milk

Pacific Foods Organic Oat Original Plant-Based Milk, Organic Oat – Original, 32 Fl Oz (Pack of 12)

Improve your lifestyle and live healthier right today with this pack of oat milk from the famous brand of Pacific Foods. You will definitely fall in love with the subtle natural sweetness of the oat and the creamy texture that comes with it.

An excellent substitute for cow milk, this product from Pacific Food is packed full of nutrients and vitamins such as riboflavin, vitamin D, protein, iron, calcium, and fiber. Furthermore, it doesn’t contain any lactose, cholesterol, or soy at all.

Containing only a small amount of fat, the Pacific Foods original oat milk’s sweetness comes from organic oats. Therefore, the oat milk proves to a healthy option that will fit nicely with virtually any diet.

Boasting an impressive flavor, the Pacific Foods oat milk can be enjoyed as a simple beverage to start your morning with. It can also go with cereal, be used to make gravies or cupcakes.


  • The product proves to be quite cost-effective when bought in bulk
  • Oat milk has a naturally sweet flavor that makes it exceptionally delicious
  • Product is made from plant-based ingredients; therefore, it’s suitable for vegans


  • Some people might find this product to be a bit too sweet

2. Pacific Foods Organic Oat Vanilla Oat Milk

Pacific Foods Organic Oat Vanilla Plant-Based Beverage, 32oz, 12-pack

Not sure if oat milk is the best option for you? Do you want to find something reasonably priced to try first? If that is the case, then you need to have a look at the Pacific Foods vanilla oat milk.

Like its original counterpart, the vanilla oat milk has a natural sweetness that will keep you wanting for more. Combined with its impressive creamy texture, you’ll get an irresistible cup of oat milk to start your morning with.

Furthermore, this oat milk is a great source of nutrients as well. With only one glass of Pacific organic oat milk, your body will get a high amount of calcium, protein, vitamin D, as well as fiber.

I’d also like to point out that this vanilla oat milk is also packed in BPA-free cartons. Thanks to this, you’ll be able to enjoy your drink without worrying about the harmful chemicals that might pose a threat to your health.


  • Drink is full of nutrients that are good for your health
  • Product is still of exceptional quality despite being quite cheap
  • Milk only contains a low amount of fat; therefore, it’ll be less likely to ruin your diet


  • Some people might not like the additional vanilla flavor added to the milk

3. Oatsome Barista Organic Oat Milk

Oatsome Organic Oat Milk, Barista Blend, Gluten-Free, Dairy-Free (6 Pack), 33.8 Fl Oz

You’ll be surprised to see how easy you can make frothing with this organic oat milk from Oatsome. Unlike some plant-based milk, this product can froth just like cow milk, thus ensuring that you can easily whip up a cup of cappuccino or lattes.

An excellent option for those who typically dislike sweet flavors, the Oatsome oat milk doesn’t contain any additional sugar or artificial ingredients. Entirely free of dairy and nuts, this oat milk is suitable for virtually all types of diets.

Furthermore, this plant-based milk contains an impressive amount of nutrients as well. A rich source of riboflavin and vitamin D, this product will ensure that your body gets all the nutrients and minerals it needs to stay healthy.

What’s more, this organic oat milk has been certified by the USDA to be completely organic. Proved to be non-GMO and gluten-free, the Oatsome oat milk is a nice way to start living a healthier lifestyle.


  • Milk has been certified to be organic and non-GMO, which means that the product is a healthy option
  • Because the product is gluten-free and dairy-free, it’s suitable for virtually all types of diets
  • Thanks to its creamy texture, the milk can be used to make beverages such as coffee, tea, lattes, or cappuccinos
  • This milk can be used to make dairy-free desserts like cupcakes, muffins, or chocolate cakes


The product might not be suitable for Celiacs.

4. Oatly Barista Edition Gluten-Free Oat Milk

Oatly – Oat Drink – Barista Edition – 1L (2 Pack)

Impress everyone with a tasty cup of coffee made from this fantastic oat milk from Oatly. Specifically made for coffee, this delicious, creamy oat milk surely will not disappoint.

Made from all plant-based ingredients, this oat milk is free from lactose, milk protein, as well as soya. Nevertheless, it’s still packed full of nutrients such as vitamin D, fibre, riboflavin, vitamin B12, as well as calcium.

Furthermore, the Oatly oat milk does not contain any additional, artificial sugars. The subtle sweetness that you can taste in the milk actually comes from the oats themselves.


  • The milk has a rich and creamy texture that can foam easily to make drinks
  • Due to its unique taste, the Oatly oat milk can make a tasty cup of coffee
  • Because this plant-based milk is free of gluten and soy, it’s suitable for virtually everyone


  • Some people might find the milk to be a bit too expensive

5. La Combole Caramel Coffee Draft Oat Milk

La Colombe Caramel Draft Latte – 9 Fluid Ounce – Cold-Pressed Espresso and Frothed Milk + Real Caramel – Made With Real Ingredients – Grab And Go Coffee (Pack of 16)

Experience professional-grade cold draft latte with the La Combole Caramel oat milk. I can guarantee you that this drink will be so delicious that you’ll keep yearning for more.

Made from lactose-free oat milk, the La Combole oat milk boasts a fantastic texture. Furthermore, it features Brazilian arabica as well as a touch of caramel. Therefore, the drink will taste just like professionally brewed lattes.

What’s more, when drinking this oat milk, you’ll notice a silky and thick texture. This is all thanks to the nitrous oxide that the brand uses.

Get all the essential nutrients as well as caffeine with these cans of cold brew coffee drat oat milk. It’ll definitely be worth the money.


  • Product is made from plant-based ingredients; therefore, the drink will be suitable for virtually everyone
  • Drink features authentic Brazilian arabica
  • Made from sustainably sourced milk, this drink does not leave as much carbon footprints on the environment as other drinks
  • The drink has a frothed, creamy texture that will enhance the drinking experience


  • Some people might not appreciate the fact that the cans have plastic tops on them

6. Rise Brewing Co. Original Oat Milk

RISE Brewing Co. | Original Oat Milk | USDA Organic & Non-GMO | Vegan & Non-Dairy | 32 fl. oz. Cartons (6 pack)

A tasty drink for the whole family, this fantastic oat milk from Rise Brewing Co. will ensure that your family will enjoys a healthier lifestyle. Made from organic sources, the oat milk is virtually free of gums, fillers, and stabilizers.

Furthermore, the Rise Brewing Co. oat milk has been certified to be organic by the USDA. The drink is entirely free of gluten, soy, GMO, and soy. Therefore, even though this oat milk is exceptionally delicious, it’s still healthy to consume.

What’s more, this organic oat milk boasts exceptional versatility. You can use it in your oatmeal, cereal, baked goods, coffee, lattes, or cappuccinos. Wherever you can use cow’s milk, you can substitute it with this organic plant-based milk.

The best thing about this product is probably how it’s suitable for kids as well. Health and delicious, this drink will make a better choice than even regular cow’s milk for your kids.


  • Product is made from organic ingredients, which means that it’s free of harmful chemicals and substances
  • Because this oat milk is free of soy, gluten, and dairy, it’s suitable for most diets
  • The drink has a delicious flavor and a nice texture that even kids will like
  • Milk is suitable for various purposes, making it highly versatile


  • The oat milk doesn’t have a very long shelf life

7. Elmhurst 1925 Oat Milk

Elmhurst 1925 Milked Oats Sweetened Oat Milk, Dairy Free, Vegan, 32 Ounce (Pack of 6)

What’s a better way to start your day than with a bowl of cereal and healthy oat milk? Made from whole grain oats, this dairy-free milk will make sure that you feel full until your next meal.

With its delicious flavors and creamy texture, this oat milk will also be a perfect addition to your milk and smoothies. Offering up to 4 grams of proteins per serving, the product will provide you with the nutrients you need to stay energetic.

What’s more, this oat milk contains up to 4 times as many as nuts in comparison to the majority of other products. It also contains simpler ingredients so that oat’s flavors will really stand out from the rest.

A healthy option for everyone, the Elmhurst oat milk does not contain any gums, fillers, or added oils. Suitable for vegans, the product has been certified to be non-GMO as well as Kosher.

It’s also noteworthy that this oat milk is packed in recyclable cartons. Therefore, if you want to leave fewer carbon footprints on the environment, this product is undoubtedly the right choice for you.


  • Packed full of proteins and nuts, this oat milk will help you stay full for a longer time, thus reducing hunger and cravings
  • This drink is free of fillers, gums, and add oils
  • Because the drink has been certified to be non-GMO, the product is a healthy option
  • The milk is packed in recyclable cartons, leaving zero waste


  • The cap of the carton can be leaky sometimes

8. Pacific Foods Barista Series Oat Milk

Pacific Foods Barista Series Oat Milk, 32 Ounce (Pack of 2)

Step up your cooking game with this exceptional oat milk from Pacific Foods. Thanks to this oat milk’s fantastic taste and texture, any food or drink you make with oat milk will have an amazing, professional-like taste.

One of the advantages of this oat milk is that it can foam easily. Therefore, this product is an exceptional choice for cooking recipes. Those who like making latte ars or smoothies will appreciate its texture as well.

Suitable for vegans and Kosher, the Pacific Foods barista oat milk is free of dairy, soy, wheat, as well as carrageenans. Therefore, you’ll find it quite easy to incorporate this healthy drink into your daily diet.


  • The product has a thick texture that allows it to froth easily
  • This product can be used as a substitute for cow’s milk in cooking recipes
  • Because the product does not contain soy, dairy, or carrageenans, it’s suitable for virtually everyone
  • The milk has a thick consistency, which allows it to be a creamer substitute in drinks


  • Some people might find the product to be too sweet

9. Planet Oak Dark Chocolate Oat Milk

Planet Oat Oatmilk, Dark Chocolate, 52 Fluid Ounce

A nice twist on the classic oat milk, this product from Planet Oak will become your next favorite drink if you also happen to be a fan of dark chocolate. Boasting a unique blend of chocolate and oat milk, this drink will sway even the picky eaters.

Even though this oat milk has additionally processed cocoa, it’s still not overly high in calorie count. Therefore, even if you’re on a diet, you can still drink this fantastic oat milk without feeling guilty about it.

Furthermore, the Planet Oak chocolate oat milk also proves to be a great source of calcium. With one serving of this drink, you will get up to 350 milligrams of calcium. In addition to this, you’ll also get vitamin A, D and B12.

Verified to be a non-GMO product, this oat milk also doesn’t contain dairy, gluten, peanuts, tree nuts, lactose, as well as soy. Therefore, regardless of what your diet is, you can still easily incorporate this drink into your daily meals.


  • The drink has a unique chocolate flavor
  • It can be used for cereals, baking, or making beverages
  • Even with the chocolate flavors, the drink is not overly sweet


  • It can be quite hard to find restocks for this drink

10. Elmhurst Blueberry Single-Serve Oat Milk

Elmhurst 1925 Milked Oats Blueberry Oat Milk, Single Serve, 12 Ounce (Pack of 12)

Boasting a mouth-watering blueberry flavor, this oat milk from Elmhurst adds a unique twist to the conventional oat milk. Coming in single-serve cartons, the Elmhurst blueberry oat milk is an excellent choice for those constantly on the go.

With this small carton of oat milk, you’ll get up to 28 grams of whole grains as well as 3 grams of fiber. It also has up to 4 grams of protein per serving. As a result, you’ll feel full and energetic right after consuming this fantastic drink.

Furthermore, the Elmhurst oat milk contains simpler ingredients so that the unique flavors of oat grains and blueberry can shine. This means that you’ll not find ingredients such as add oils, gums, or fillers in this oat milk.

What’s more, this oat milk can be used for many purposes other than simple drinking or coffee. For instance, you can use this product to make hot chocolate, smoothies, or for your cooking and baking recipes.


  • The milk has a unique blueberry flavor
  • You can use this drink for many purposes such as making drinks and baked goods
  • The milk arrives in single-serve cartons, making it an ideal choice for busy people


  • The sealing of the product’s package is not very good

What To Look For When Buying Oat Milk

It goes without saying that when buying oat milk, there are certain aspects you need to pay attention to. If you want to make sure that the oat milk you’re buying is of the best quality possible, here are things you need to pay attention to.

Type Of Oat Milk

Broadly speaking, oat milk can be divided into two categories: original blends and barista blends. Original blends are usually more suitable for drinking plain while barista blends are most ideal for making beverages.

However, this does not necessarily mean that the original blend can’t be used to make drinks. For many brands, the line between the original blend and barista blend can be a bit blurry.

Nutritional Contents

Nutritional contents will determine how much nutrients, minerals, fats, and calories you’re taking in your body. If you’re on a strict diet, be sure to check out the milk’s nutritional facts before consuming them.

This is partly because oat milk tends to contain a high amount of sugar. Even though the majority of oat milk doesn’t have additional sugar, the one that comes from the oat grains can be more than enough to spike your blood sugar.

Furthermore, you should also choose oat milk with a higher content of protein. This means that your body will get more energy and can stay full for a longer time. If you’re trying to cut down on snacks, you’ll definitely need this to curve your hunger.

Net Weight

Unlike dairy milk, oat milk usually has a short lifespan once it’s been opened. Therefore, you need to make sure that you can finish the drink within one week.

This is why you need to have a general idea about how much milk each carton contains. This will help you gauge how much milk you need to consume per day so that you can finish the carton within one week.


Another thing that you should pay attention to when buying oat milk is the package. Read the reviews carefully to make sure that the milk will not spill or leak during the shipping process.

You might also want to ensure that your oat milk’s package is free of BPA and other potentially harmful chemicals. There’s no reason why you should drink a healthy drink in an unhealthy container.

When Possible, Go Organic

When it comes to plant-based milk, organic ones are always the best options. They usually have a fresher and more delicious taste. Furthermore, organic milk also means that your milk doesn’t contain substances that might be unhealthy.

Therefore, even though organic options can be more expensive, I’d recommend you choose organic products when possible.


If you’re new to oat milk, perhaps it’s for the best that you’re well informed of all the important aspects of this drink. Therefore, I’ve listed out all the information you need to know about oat milk.

Is oatly oat milk healthy?

Yes, like the majority of other oat milk, products from Oatly are healthy.

Can oat milk go bad?

Everything has a specific expiration date. This is no exception for oat milk. In fact, oat milk usually can’t last any longer than 10 days once it has been opened.

Therefore, you should finish your oat milk within a week to ensure that the drink is in its freshest state.

If you want to check if your oat milk has gone bad, you can try pouring a bit of the milk into your sink. If it has a lumpy or uneven texture, then the chances are that your oat milk has gone bad.

Another way to determine whether your milk is no longer drinkable is by checking its color. If it has turned yellow, then you can bet that the drink is spoiled. You can also smell the milk to see if it has a sour scent to it.

Can oat milk befrozen?

Yes, oat milk can be frozen. However, after it’s thawed, the liquid will have a grainy texture. Therefore, if you’re thawing frozen oat milk, you should use a cheesecloth to strain it.

Nevertheless, if you’re planning to use the thawed oat milk in food or drinks like smoothies, granola, cereal, there’s no need to use a cheesecloth. The grainy consistency of those food and drink will mask the texture of the thawed milk.

Can oat milk cause bloating?

Generally speaking, oat milk can’t cause bloating. However, for certain sensitive individuals, oat milk might still pose a problem due to its high fiber, protein, and healthy carbs count.

However, you can rest assured that you’re likely to not suffer from this issue, even if you’re lactose-intolerant.

Can oat milk cause acne?

No, oat milk is highly unlikely to cause you acne. It does not contain any substances that might cause acne such as hormones or omega-6 fats. However, because oat milk is usually high in carbs, there’s a small chance that it can cause hormonal acne.

Is oat milk keto?

As I’ve mentioned above, oat milk is usually high in carbs. This means that oat milk is definitely not keto.

Is oat milk bad for the environment?

No. Unlike dairy milk, oat milk is actually environmentally friendly. Its production generally produces negligible greenhouse gases. It also does not requires a high amount of water as well as resources.

What oat milk does starbucks use?

If you’re a fan of Starbucks, it’s understandable if you want to know what oat milk the brand use. To let you in on a secret, I’ll tell you that Starbucks uses milk from Oatly.

When can babies have oat milk?

For most kids, they can consume oat milk safely once they’re over 12 months. However, if you want to be 100% sure, you should consult your family’s physician first.


When it comes to oat milk, my personal favorite is always the Pacific Foods Organic Oat Original Oat Milk. It has an excellent taste that can go well with many beverages as well as food. Moreover, it’s packed full of nutrients as well as essentials vitamins.

Hopefully, you’ve found the perfect oat milk. If you have anything to share or any question you’d like to ask, let me know in the comment section.

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